Combat the Winter Blues

I have always loved winter. I love bundling up in warm layers, cozying by the fireplace, cooking up a pot of chili, and going ice skating or enjoying other winter activities. However, the days are short and often overcast, there are not many holidays to look forward to, and for some the cold weather can bring joint pain. It’s easy and common to slip into the winter blues. So let’s dive in and talk about a few ways to combat those winter blues.

Winter Running Tips

I love running in the winter, it’s my absolute favorite time of the year for a run! Running in frigid temperatures can be tricky and it has taken me a while to get the right clothing and routines to make it enjoyable. So let’s take some time to dig into the best things to wear for a winter run, list out winter running essentials, and discuss some important winter safety tips. I may just get you to love winter running as much as I do!

Christmas in Quebec City

I open my eyes sleepily, I slip into some cozy socks and a robe, I shuffle to the window, it’s frosted, snow and ice peeking through the glass as I use my finger to write the words “Merry Christmas”. It’s a white Christmas in Old Quebec, Canada. Enjoy some of my favorite memories and must do’s when you visit Quebec City during Christmas.